Handling HOT weather. Does any of y'all continue detecting in spite of the heat? How?

doc holiday Wrote:
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> Keeping your sodium,salt,level up is as important
> as water,hyponatremia= bad. Daniel suggested an
> excellent source,V8 juice--not lite just plain V8.


I agree 100 percent with Doc. DO not only drink water. Only drinking water and depleting your sodium = CRAMP CITY!

What I do is munch on salted peanuts and drink water with those little packets of powerade type powders shaken up really well (cheaper than the regular Gatorade bottles, etc)

Bubba